So now that its the off season it has been nice to have some down time. I don't follow a structured swim/bike/run schedule over the winter. I just do what I want when I want, so that I stay in shape but prevent burning out and over training. If I feel like swimming I swim. TRX...sure why not. Doing nothing...yes, well actually no...truthfully I'm not very good at doing nothing. ( Except of course I amvery good at doing nothing if it involves a tropical beach and a cocktail but that is for another blog post)
So if I'm training less over the winter then what may you ask, am I doing with all this extra time?????
Well there has been some of this...

And a bit of this....

And this....(AKA the disco wreath)

And this one for Ciara....

And my personal favorite....

If you are noticing a particular color scheme here it is purely coincidental and has nothing to do with my A type personality :-) Now you understand what Matt has to deal with!